Individual Therapy

One-to-one sessions focused on your personal goals: managing anxiety, processing grief, navigating relationships, or exploring identity.

  • 50-minute sessions
  • Weekly or fortnightly
  • Online or in-person (London)

Areas of Focus

Anxiety Depression Life Transitions Relationships Self-esteem Identity Grief & Loss Cultural Identity

Languages

Sessions available in two languages so you can express yourself in the one closest to your emotions.

English
Portuguese
Hilma af Klint, The Ten Largest No. 5, Adulthood

Registered & Accredited

UKCP Psychology Today